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.numeral{overflow-wrap:anywhere;font-size:clamp(26px,7vw,40px)}.card.exgrid{box-shadow:none;background:0 0;border:0;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;padding:0;display:grid}.exgrid .ex-row{border:1px solid var(--border);background:var(--card);min-width:0;box-shadow:var(--shadow);border-radius:22px;flex-direction:column;align-items:stretch;display:flex;position:relative;overflow:hidden}.exgrid .ex-open{border:0;border-radius:22px 22px 0 0;flex-direction:column;align-items:stretch;gap:0;padding:0;display:flex}.exgrid .eximg-sm{aspect-ratio:1/1.05;background:radial-gradient(at 50% 65%,#243b35,#0c1216 75%);border-radius:0;width:100%}.exgrid .eximg-sm img{mix-blend-mode:screen}.exgrid .ex-open>.grow{padding:12px 12px 0}.exgrid .ex-name{font-family:var(--font-head);overflow-wrap:anywhere;font-size:.8rem;line-height:1.65}.exgrid .ex-open .muted{font-size:.7rem}.exgrid .fav-btn{color:var(--mint-ink);border-radius:50%;align-self:flex-end;margin-inline-end:6px}.exgrid>.muted,.exgrid>.skeleton{grid-column:1/-1}.exgrid .ex-open:focus-visible{outline-offset:-4px}.hist article>.row{flex-wrap:wrap}.hist article>.row>strong{font-family:var(--font-head);overflow-wrap:anywhere;flex-basis:140px;font-weight:600}.hist article>.row>.muted{font-size:.8rem}.hist article{gap:16px}.hist .pill{padding:5px 10px}.login{max-width:760px;margin:18px auto 0}.login .hero{color:#f5f3eb;background:radial-gradient(at 80% 10%,#32594d,#172a29 70%);border:1px solid #4d7063;border-radius:26px;padding:36px 24px}.login .hero p{color:#c8d7d1;font-size:.9rem}.login .hero img{background:#fffefa;padding:7px}.login .hero h1{font-size:clamp(1.6rem,5vw,2.2rem)}.login .card{padding:24px}.hist .history-heading{gap:12px}.hist .history-heading .eximg-sm{border-radius:16px;width:64px}.hist .history-heading>.muted{border-block-start:1px solid var(--border);flex-basis:100%;padding-block-start:8px}.toast.bad{background:var(--danger-bg);color:var(--danger-fg)}.quick-start-form.stack .input{flex:none}.start-label{color:var(--muted-fg);margin-block-start:.25rem;font-size:.85rem;font-weight:700}.start-opt{border:1px solid var(--border);background:var(--mint-soft);width:100%;min-height:56px;color:var(--mint-ink);text-align:start;cursor:pointer;font:inherit;border-radius:18px;flex-direction:column;align-items:flex-start;gap:.15rem;padding:.75rem 1rem;display:flex}.start-ico{color:var(--mint-ink);place-items:center;display:grid}.start-next{border-inline-start:3px solid var(--mint-ink);margin:0}.coach-tag{margin-inline-start:.5rem}.toast,body .toast{z-index:50}[dir=rtl] .start-ico .mirror{transform:scaleX(-1)}
:root{--rail-w:216px;--gutter:clamp(18px, 3vw, 40px)}.app{max-width:48rem;padding-inline:max(18px, env(safe-area-inset-left,0px)) max(18px, env(safe-area-inset-right,0px));margin-inline:auto;padding-block-end:calc(var(--bottom-stack) + 32px)}.app>main{min-width:0}html{scroll-padding-block:6rem calc(var(--bottom-stack) + 32px)}.input,.stepper input{scroll-margin-block:6rem calc(var(--bottom-stack) + 32px)}.topbar{min-height:84px;padding-block:calc(14px + env(safe-area-inset-top,0px)) 14px;-webkit-backdrop-filter:none;backdrop-filter:none;background:0 0;margin-block-end:24px;position:relative}.brand{gap:10px}.brand img{width:38px;height:42px;box-shadow:var(--shadow);background:#fffefa;border-radius:12px;padding:3px}.brand b{font-size:1rem;font-weight:700;display:block}.brand small{margin-block-start:1px;font-size:.65rem}.topbar>.row{gap:6px}.topbar .btn{border-radius:24px;padding-inline:12px;font-size:.75rem}.rail-brand{display:none}.tabbar{background:color-mix(in srgb, var(--bg) 94%, transparent);-webkit-backdrop-filter:blur(22px);backdrop-filter:blur(22px)}.tabbar nav{max-width:48rem}.tabbar .tab{min-height:76px;font-size:inherit;gap:4px;padding:8px 1px;font-weight:400;position:relative}.tabbar .tab svg{box-sizing:content-box;border-radius:14px;width:22px;height:22px;padding:6px 10px}.tabbar .tab[aria-current=page]{color:var(--mint-ink)}.tabbar .tab[aria-current=page] svg{background:var(--mint);color:var(--mint-fg);transform:translateY(-2px);box-shadow:0 5px 16px #17352b0d}.tabbar .tab[aria-current=page]:after{content:"";background:var(--mint-ink);border-radius:50%;width:4px;height:4px;position:absolute;inset-block-end:3px}.tg-left,.tg-right,.hist{align-content:start;gap:20px;min-width:0;display:grid}.tg-left>*,.tg-right>*,.hist>*{min-width:0}.eximg-loaded{animation:none}.logbar{z-index:4;background:var(--card);box-shadow:0 -10px 12px -10px var(--card);padding-block:10px 3px;position:sticky;inset-block-end:calc(var(--bottom-stack) + 12px)}.logbar .btn{min-height:52px;font-size:1rem}.setform-steppers{align-items:stretch}.stepper{background:var(--muted);border-radius:15px}.stepper input{height:56px;font-size:30px;font-weight:500}.stepper button{width:44px;min-width:44px;height:56px;font-size:1.3rem}.setform-hero .eximg-sm{border-radius:17px;width:86px}.setform-hero{border-block-end:1px solid var(--border);padding-block-end:16px}:root[data-kb]{--bottom-stack:calc(var(--kb-h,0px) + var(--dock-h,0px))}:root[data-kb] .app{padding-block-end:calc(var(--bottom-stack) + 32px)}:root[data-kb] .logbar{inset-block-end:calc(var(--dock-h,0px) + 12px)}@media (max-width:380px){.app{padding-inline:max(14px, env(safe-area-inset-left,0px)) max(14px, env(safe-area-inset-right,0px))}.topbar{gap:8px}.brand small{display:none}.brand b{font-size:.85rem}.topbar .btn{padding-inline:10px}.card{padding:16px}.start-hero{padding:20px}.start-hero-copy{width:68%}.start-hero h3{font-size:1.7rem}.dashboard-metrics{gap:8px}.dashboard-metric>span{font-size:.7rem}.exgrid .ex-open>.grow{padding-inline:10px}}@media (max-width:767px){.dashboard{gap:16px}.dashboard-heading p{margin-block:0 6px}.dashboard .start-hero{min-height:280px}.dashboard .start-hero h3{margin-block:14px 8px;font-size:clamp(22px,6vw,26px);line-height:1.4}.dashboard .start-hero p{margin-block-end:16px;font-size:.75rem}.dashboard-metric .numeral{grid-row:1}.dashboard-metric>span{min-height:0;font-size:.6875rem}.dashboard-metric small{font-size:.6875rem}}@media (max-width:767px) and (max-height:700px){.dashboard-heading{order:0}.dashboard-week{order:1}.dashboard-metrics{order:2}.dashboard .start-hero{order:3}.dashboard-last{order:4}.dashboard-quick{order:5}}@media (min-width:768px){.app,.tabbar nav{max-width:60rem}.card.exgrid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.sheet .card.exgrid,.hist{grid-template-columns:repeat(2,minmax(0,1fr))}.hist>.tr-week{grid-column:1/-1}.sheet-back{place-items:center;padding:24px}.sheet{border-radius:26px;max-width:42rem;max-height:86dvh;padding-inline:24px}.stat-cards,.px-cards{grid-template-columns:repeat(4,minmax(0,1fr))}.login{grid-template-columns:repeat(2,minmax(0,1fr));align-items:center;max-width:900px;margin-block-start:7vh}.login .hero{align-content:center;min-height:400px}}@media (min-width:1024px){:root{--tabbar-h:0px}.app{max-width:none;padding-inline:var(--gutter);margin:0}.app-signed-in{padding-inline-start:calc(var(--rail-w) + var(--gutter))}[dir=rtl] .app-signed-in{padding-inline:var(--gutter) calc(var(--rail-w) + var(--gutter))}.app>main,.app>.topbar,.app>.legal-link{max-width:1200px;margin-inline:auto}.topbar{border-block-end:1px solid var(--border);min-height:90px;margin-block-end:30px}.app-signed-in .topbar>.brand{visibility:hidden}.tabbar{width:var(--rail-w);border-top:0;border-inline-end:1px solid var(--border);background:var(--bg);direction:ltr;flex-direction:column;justify-content:flex-start;align-items:stretch;padding:30px 18px;display:flex;inset-block:0;inset-inline:0 auto}[dir=rtl] .tabbar nav,[dir=rtl] .rail-brand{direction:rtl}.rail-brand{margin-block-end:44px;display:flex}.tabbar nav{flex-direction:column;gap:7px;display:flex}.tabbar .tab{border-radius:14px;flex:none;justify-content:flex-start;align-items:center;gap:12px;min-height:50px;padding:10px 14px;font-size:.9rem;display:flex}.tabbar .tab svg{width:21px;height:21px;padding:0}.tabbar .tab[aria-current=page]{background:var(--mint);color:var(--mint-fg)}.tabbar .tab[aria-current=page] svg{box-shadow:none;transform:none}.tabbar .tab[aria-current=page]:after{display:none}:root[data-kb] .tabbar{display:flex}.dashboard{grid-template-columns:minmax(0,1.2fr) minmax(0,1fr);align-items:start;gap:24px}.dashboard-heading,.dashboard-week{grid-column:1/-1}.dashboard-week{border:1px solid var(--border);background:var(--card);border-radius:22px;grid-template-columns:minmax(130px,1fr) minmax(0,3fr);align-items:center;gap:24px;padding:16px 22px}.dashboard-week>.row{flex-direction:column;align-items:flex-start;gap:8px}.week-day{background:0 0;border-color:#0000}.start-hero{grid-area:3/1/5;min-height:380px;padding:28px}.start-hero-copy{width:63%}.start-hero h3{font-size:clamp(28px,2.7vw,40px)}.start-hero-art{height:95%;inset-inline-end:-12%}.dashboard-metrics{border:1px solid var(--border);background:var(--card);box-shadow:var(--shadow);border-radius:24px;grid-column:2;padding:20px}.dashboard-metric>span{font-size:.7rem}.dashboard-last{grid-column:2}.dashboard-quick{grid-column:1/-1}.dashboard-quick .quick-starts{grid-template-columns:repeat(4,minmax(0,1fr))}.dashboard-quick .quick-start-form{max-width:28rem}.today-grid{grid-template-columns:minmax(0,1fr);align-items:start;gap:24px}.today-grid>.tg-left,.today-grid>.tg-right{grid-column:1/-1}.today-grid .setform{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start}.today-grid .setform>*{grid-column:1/-1}.today-grid .setform>.setform-hero,.today-grid .setform>.setform-steppers{grid-column:auto}.today-grid .tg-right>.tr-list{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:24px}.today-grid .tg-right>.tr-list>p,.today-grid .tg-right>.tr-list>:is(.logged-exercise,.tr-ss):first-child:nth-last-child(2),.today-grid>.tg-span{grid-column:1/-1}.card.exgrid{grid-template-columns:repeat(auto-fit,minmax(min(100%,max(200px,25% - 15px)),1fr));align-items:start;gap:20px}.exgrid .eximg-sm{max-height:240px}.hist{align-items:start}.hist:has(>article:only-of-type){grid-template-columns:minmax(0,1fr)}.exgrid .ex-name{font-size:.9rem}.stats{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:24px}.stats>h2,.stats>.px-cards,.stats>.stat-cards{grid-column:1/-1}.rt-days{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px 24px;display:grid}.rt-days>.rt-day:nth-child(-n+2){border-block-start:0}.logbar,:root[data-kb] .logbar{inset-block-end:calc(var(--dock-h,0px) + 20px)}.sheet .card.exgrid{grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr))}}.tr-list{outline:none;gap:.75rem;display:grid}.tr-list>*{min-width:0}html body .toast.tr-toast{pointer-events:auto;z-index:auto;width:auto;max-width:none;margin:0 0 .5rem;position:static;inset:auto}html body .toast.tr-toast.bad{left:max(1rem, env(safe-area-inset-left));right:max(1rem, env(safe-area-inset-right));inset-block:auto calc(var(--bottom-stack) + 1rem);z-index:50;max-width:28rem;margin:0 auto;position:fixed}@media (max-height:700px){.eximg-lg{max-height:28vh}.setform-hero .eximg-sm{width:80px}}.tr-toast-acts{flex-wrap:wrap;justify-content:center;align-items:center;gap:.5rem;max-width:100%;display:flex}.tr-toast-x{min-width:44px;padding:0;font-size:1.4rem;line-height:1}.logbar{flex-wrap:wrap}.logbar .btn.grow{flex:9rem;min-width:0}.logbtn{grid-template-columns:minmax(0,1fr);place-items:center;min-width:0;max-width:100%;line-height:1.2;display:grid}.logbtn>span{white-space:normal;overflow-wrap:break-word;text-align:center;grid-area:1/1;min-width:0;max-width:100%}.logbar .btn.ghost{overflow-wrap:break-word;flex-shrink:1;min-width:0}.logbar .btn.logbtn-err{background:var(--danger-bg);color:var(--danger-fg);border-color:var(--danger-edge)}.topbar,.today-grid>.tg-span{flex-wrap:wrap}.today-grid>.tg-span h2{overflow-wrap:anywhere;flex:6rem;min-width:0}@media (max-width:1023.98px){.tabbar nav{grid-template-columns:repeat(6,1fr);font-size:.65rem;display:grid}.tab{font-size:inherit;text-align:center;align-content:center;padding:.25rem .125rem;line-height:1.1}.tab>span{white-space:normal;overflow-wrap:normal;word-break:normal;max-width:100%;display:block}.tabbar nav[data-rows="2"]{grid-template-columns:repeat(3,1fr);font-size:min(.78rem,6.2vw)}}.topbar>.row{flex-wrap:wrap;min-width:0;max-width:100%}.chips{min-width:0;max-width:100%}.stack>*{min-width:0}.setform-hero{flex-wrap:wrap;min-width:0}.setform-hero .grow{overflow-wrap:break-word;flex:7rem;min-width:0}.stepper-row{flex-wrap:wrap;min-width:0}.stepper-row>.grow{flex:8rem;min-width:0}.field:has(>.stepper){container-type:inline-size}@container (max-width:10rem){.stepper{border-radius:var(--radius);flex-wrap:wrap}.stepper input{flex:1 0 100%;order:-1}.stepper button{flex:1 1 0;width:auto;min-width:44px}}@supports not (container-type:inline-size){@media (max-width:22.5rem){.stepper{border-radius:var(--radius);flex-wrap:wrap}.stepper input{flex:1 0 100%;order:-1}.stepper button{flex:1 1 0;width:auto;min-width:44px}}}@media (max-width:22.5rem){.logbar .btn{padding-inline:.6rem}}.sheet>.row:first-child{flex-wrap:wrap}.sheet>.row:first-child>h2.grow{overflow-wrap:break-word;flex:6rem;min-width:0}.setform-steppers>.grow{display:flex}.setform-steppers>.grow>.field{flex:1;grid-template-rows:1fr auto}